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Scientific References
  1. Multi-strain probiotic (Lactobacillus and Bifidobacterium) supplementation in chronic constipation: systematic review and meta-analysis. https://pubmed.ncbi.nlm.nih.gov/25099542/
  2. Lactobacillus acidophilus supplementation improves bowel movement frequency and stool consistency: randomized clinical trial. https://pubmed.ncbi.nlm.nih.gov/21492428/
  3. Lactobacillus rhamnosus GG on gut motility and functional gastrointestinal disorders: clinical trial. https://pubmed.ncbi.nlm.nih.gov/17635382/
  4. Bifidobacterium lactis effect on whole-gut transit time and defecation frequency in adults with constipation. https://pubmed.ncbi.nlm.nih.gov/21332766/
  5. Bifidobacterium longum modulates intestinal microbiota and improves bowel regularity. https://pubmed.ncbi.nlm.nih.gov/28914794/
  6. Lactobacillus plantarum improves symptoms of functional bowel disorders: double-blind, placebo-controlled trial. https://pubmed.ncbi.nlm.nih.gov/11711768/
  7. Streptococcus thermophilus and yogurt cultures improve lactose digestion and colonic transit. https://pubmed.ncbi.nlm.nih.gov/6465387/
  8. Lactobacillus casei Shirota strain in functional constipation: randomized controlled trial. https://pubmed.ncbi.nlm.nih.gov/19296504/
  9. Bifidobacterium bifidum supplementation for gut microbiota balance and immune modulation. https://pubmed.ncbi.nlm.nih.gov/25099542/
  10. Cinnamon (Cinnamomum) bark polyphenols: antioxidant activity and metabolic health effects. https://pubmed.ncbi.nlm.nih.gov/24019277/
  11. Saw Palmetto (Serenoa repens) extract for urinary and prostate health: systematic review. https://pubmed.ncbi.nlm.nih.gov/12137691/
  12. Beta-sitosterol for benign prostatic hyperplasia and cholesterol regulation: meta-analysis. https://pubmed.ncbi.nlm.nih.gov/10368239/
  13. Grape seed (Vitis vinifera) proanthocyanidin extract: cardiovascular and antioxidant effects. https://pubmed.ncbi.nlm.nih.gov/19399643/
  14. ViNitrox™ (grape and apple polyphenol blend) improves nitric oxide bioavailability and endurance performance. https://pubmed.ncbi.nlm.nih.gov/26244790/
  15. Brown seaweed (Kelp / Ascophyllum nodosum) extract: iodine content, thyroid function and metabolic support. https://pubmed.ncbi.nlm.nih.gov/25578566/